Like you're capable of so much more… but something is just off?
You're working hard, but not getting anywhere.
You want clarity, but feel foggy.
You crave purpose, but keep defaulting to survival.
That’s not laziness.
It’s misalignment.
And if you're not careful, you'll normalize a life that quietly kills your energy, passion, and potential.
Below are two of the biggest categories where men unknowingly lose power every single day:
Work & Purpose and Physical Energy.
These aren’t just habits—they’re loops.
And until you see them clearly, they keep running your life.
Where most men give their life force away…
Clocking in for a paycheck – but your soul stays home.
Living for weekends – dreading 5/7ths of your life.
Making money without meaning – rich but empty.
Chasing status – not fulfillment.
Avoiding your calling – staying safe, staying small.
Saying “som...
There’s a moment in every man’s life when the distractions stop working.
The sex.
The weed.
The hustle.
The gym.
The next woman.
The next win.
None of it hits the same anymore.
You’ve outgrown the performance.
You can’t lie to yourself like you used to.
Because deep down… you know.
You’re disconnected.
Not from the world.
Not from success.
But from yourself.
And when you’re disconnected from you—you can be surrounded by people and still feel completely alone.
This post is for the man who looks “put together” on the outside…
But inside, he’s tired.
Exhausted from pretending.
From pleasing.
From pushing down what’s real.
Read the following list slowly.
Be honest.
Not to shame yourself—but to see clearly.
Because clarity is the beginning of freedom.
These patterns fracture your power at the root. They keep you stuck in survival while pretending it’s success.
Lying to yourself – calling survival “success.”
Playing a role – instead
...When you’re lit up—you feel healthy, strong, alive, grounded, turned on by life—you align with the natural flow of life and become magnetic without even trying.
Opportunities find you.
People feel your energy and are drawn to it.
You move through the world with natural confidence, authenticity, power, clarity, and presence.
But when your energy is drained, scattered, or suppressed…
Everything starts to feel like a struggle.
Women pull away.
Money stops flowing.
And life becomes heavy.
So many men are unknowingly leaking power in subtle ways that seem normal.
But normal doesn’t mean aligned.
It means disconnected.
Here’s a list of common behaviors I see draining men in the realms of dating, relationships, and sexual energy:
Pursuing women out of loneliness – hoping their affection will fill the void of your disconnection from self, rather than building a connection from fullness.
Being someone you're not – dimming your light or wearing a mask jus
...Hey brother,
Let me ask you something real…
Ever feel like no matter how much work you do on yourself…
You still end up stuck?
Heavy.
Frustrated.
Exhausted.
Like you're aware… but not aligned.
Busy… but not fulfilled.
Capable… but completely drained.
I’ve been there.
So have almost all of the men I coach.
Here’s what most guys don’t realize:
It’s not always what you’re doing that’s the problem.
It’s what you’re tolerating.
The invisible loops you’re stuck in.
The quiet, unconscious patterns draining your energy before you even begin.
Below is a list of actions, habits, and behaviors that slowly suck the life out of men—without them even realizing it.
Read it honestly.
Check yourself.
And if something hits… don’t ignore it.
Overanalyzing social interactions – trapped in self-surveillance.
Beating yourself up – for not being “further along.”
Holding resentment – toward parents, mentors, or past versions of you.
Avoiding help – thinking pride
...Hey bro,
I want to tell you a story about how fear quietly—but powerfully—robs you of your life.
One of my clients recently moved to Florida. New job. New city. A blank slate to become the man he wanted to be.
But reality hit fast: no real connections, no social life, no women, and that creeping feeling that maybe nothing was going to change after all.
We started working on one simple shift—getting him comfortable going out and connecting with people on his own. Owning his energy. Making his life magnetic.
I told him about this epic festival I’ve been to many times. Wild energy. Half-naked women. Music. Vibes. Freedom. A place where you stop performing and start living.
He said, “Yeah, maybe I’ll check it out.”
I pushed. Told him stories. Explained how this wasn’t just about partying—this was about saying yes to life.
Finally, he said, “Fuck it. I’m going. I’m nervous. But I’m in.”
He said he’d send me pictures.
Weekend comes. Goes.
Nothing.
I hit him up. “How was it?”
He ...
STOP WAITING UNTIL IT'S TOO LATE
This is the most important thing a man can do in 2025.
I’ve lived 44 years on this planet.
And if life has taught me anything—it’s that life itself is one of our greatest teachers.
But here’s the thing:
If you don’t listen to life... life will wake you the fuck up.
It’ll start as a whisper.
A little nudge.
Something feels off.
You feel tired. Disconnected. Distant from your purpose.
You know something isn’t right… but you ignore it.
Until life slaps you.
Then breaks you.
Then strips you bare until you have no choice but to listen.
I know this because that’s exactly what happened to me.
I lost everything.
My business collapsed.
My health went to shit.
My family relationships crumbled.
I hit a rock bottom I truly didn’t know if I’d recover from.
But I did.
And I came back stronger.
Clearer.
More grounded in who I actually am—beyond all the bullshit I was chasing.
And you know what I realized?
That breakdown was the best thing that ever happened t...
Hey bro,
Most men today are serving life sentences…
Without ever stepping foot in a cell.
We wake up in a box.
Drive to work in a box.
Stare at a screen in another box.
Then come home and escape into yet another—
Netflix, porn, weed, booze, junk food, scrolling—
Whatever keeps us numb.
We don’t remember the last time we felt alive.
Not “fine.”
Not “getting by.”
Alive.
Because we’re not living.
We’re surviving.
We wear masks so long we forget they’re masks.
We become who the world wants us to be—
While forgetting who we are.
And it’s not your fault.
You were taught this.
Taught to be a good boy.
To follow the rules.
To never question.
To suppress your feelings and serve the system.
You were promised freedom through money, success, women…
But ended up in an invisible cage.
And that’s where it all starts. But it is crucial to recognize that there are severe consequences for our actions and inactions...
Because w...
EVERY MAN HAS THEIR BREAKING POINT: A STORY ABOUT SLOW DEATH IN A TOXIC RELATIONSHIP
I used to think I was strong.
That no matter what life threw at me—I could handle it. That I’d always land on my feet.
But I had no idea how much one relationship… one lie you keep telling yourself… can slowly eat you alive.
It started when I split with the mother of my first son. He was two years old. I thought we’d figure it out—two parents, doing our best.
But when things didn't work out, she moved in with her parents, and everything changed. They only let me see my son when it was “convenient.” I was treated like an outsider. A nuisance. A burden.
I fought in court for a year—$30,000 in legal fees—just for the right to be a father half the time.Â
The courts made me feel like a visitor in my own son’s life. Like I had to prove, over and over again, that I deserved to be their father. One of the hardest pills to swallow was realizing how broken the family court system really is—especially for ...
Hey bro,
I've got a funny story about my son I wanted to share and hope you find some value in it. Â
I was out at one of the only two bars in my tiny town a couple weeks ago.
Population? Around 2,500. Most of the single women? Not exactly my type.Â
But that night, I spotted one.
Cute. Fun energy. Totally my type.
Didn’t get to talk to her though — my buddy wanted to leave early. My son was my DD, so we piled into the truck and bounced.
On the way out, I told my buddy — half-joking, half-not — “I’m gonna f*ck that girl.”
My son heard me and looked like he just found out Santa wasn’t real.
“Dad… how do you have that kind of confidence? You didn’t even talk to her.”
I just smiled and said, “I just know.”
That was it.
Fast forward a few weeks, I went out again. Same place, same small-town vibe. But this time, I did talk to someone — cute girl, easy chemistry, lots of laughing, real connection.
Good times.
It was getting late, so I texted my son to come scoop me again. He walks into t...
Hey brother,
One of the biggest struggles I see men face is finding balance within themselves—the balance between:
Most guys suppress one side or the other. They either lean too far into being the nice guy—afraid to take risks, afraid to lead, afraid to be too much—or they overcompensate, trying to be the ultra-dominant alpha male with no depth, no vulnerability, no heart.
Neither extreme works.
Balance is everything.
I’ve always believed this to be true. As a Libra, it’s wired into me. And after working with men for years, I’ve seen time and time again that when a man neglects any part of himself, it always comes back to bite him in the ass.
And this doesn’t just apply to men—women feel this same internal conflict.
I was talking to a woman I met online recently who actually understands this concept, and it was a breath of fresh ai...
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